To avoid bonking while exercising, you need a portable source of easily digestible carbohydrates to fuel your muscles. GU Energy Chews pack energy-dense calories to meet the demands of all types of activity and contain carbohydrates (maltodextrin and fructose) that use non-competing pathways that can help maximize absorption, increase carbohydrate utilization, and diminish stomach distress, for energy that kicks in quickly and stays with you.

• Crafted to supply both energy and key nutrients like electrolytes and amino acids to keep you feeling strong and energized
• Energy Chews have similar nutrients per serving to the original GU Energy Gels, delivering the energy you need in chewable, bite-sized pieces
• Carbohydrates (maltodextrin and fructose) that use non-competing pathways that can help maximize absorption, increase carbohydrate utilization, and diminish stomach distress, for energy that kicks in quickly and stays with you
• Sodium, the primary electrolyte lost in sweat that aids in hydration by maintaining fluid balance
• Branched-chain amino acids (L-Leucine, L-Valine, and L-Isoleucine) which may reduce mental fatigue and decrease muscle damage while jump-starting recovery
• On an empty stomach, the nutritional benefit of Chews can hit your bloodstream in as little as 10-15 minutes
• It's recommended to eat one serving every 45 minutes
• Chews are gluten-free and and vegan-friendly